RESTORATIVE ACUPUNCTURE

Sleep is Super Important

Biohacking Tips
October 21, 2022

I want to share something that one of my friends told me about sleep. So, sleep is super important, right? If you don’t sleep, you don’t heal. You don’t sleep. So, he introduced me to a new technology.

You don’t do anything; you can’t lose weight. It’s actually not new; there are so many technologies. You probably heard of Fitbit right. Well, there’s something that’s called, I think it’s called, I don’t know, I’m probably not pronouncing it right

It’s called aura or oprah or o-ring or whatever. Okay, so I got the kit in today, the aura, and it’s basically a ring that’s going to sense how you sleep. It gives you better data to see what’s going on in your sleep, how much deep sleep do you actually get, how restless are you. You know, pretty, pretty inventive technology.

It can also do heart rate variability. There’s some other cool stuff that I haven’t really checked out, so they gave me a try on. Okay, no, these are not birth control pills. For me, these are try-on rings for whatever finger that I want to put them on and so I’m not sure.

I mean, I wear my wedding ring, but you know, outside of that. It’s kind of weird to wear rings everywhere or anywhere else, but you’re supposed to sleep with them on. It’s supposed to give you more data. This is about merging today’s technology, artificial intelligence, today’s technology with, you know, thousand-year-old technology, and that’s what we do to achieve integrative health.

This was not the first time we’ve tried to integrate technology into combining with Chinese medicine. So Chinese medicine has a 3000-year-old history, so that is technology that has withstood the test of time, but it doesn’t provide everything. All our diagnostic tools in Chinese medicine don’t provide every single piece of information that we need in order to help us regain our health. That’s why we utilize blood tests, x-rays, MRIs, and cts.

We use today’s technology in combination with Chinese medicine technology, and that gives us a clearer picture of what’s going on in your body. So, I’m going to be implementing. I’m getting a size. I got my ring size.

You need to put a ring on it. This is my ring finger, and so just to see how it feels when I’m sleeping with it, but it’s going to give me new technology. It’s going to give me new information that I don’t know that I can’t read from a pulse diagnosis. One of the diagnostic tools that we use is called functional pulse diagnosis, and it’s going to help me see how well I’m sleeping and how I can bio hack my sleep to improve my quality of sleep.

So, this is pretty cool. I’m eager to try it out. It’s called the aura. I’m not sure how to pronounce it. This is the aura sizing kit.

I’m pretty excited about doing this, but if you have problems with insomnia, our clinic is phenomenal at helping people get better quality of sleep. This is just a technology to help you track your progress and also, like what I’m doing, I mean, I sleep great, but I will. I’m always looking for a biohack to help me sleep better without doing anything artificial or taking a supplement. I want to get the data first, and this is going to help me get that data.

I’ll let you know. I’ll share how it works and see if it’s worth purchasing. Because, yeah, it’s cool stuff technology, combining twentieth-century technology with thousand-year-old technology to give you better health and a higher quality of life. Better quality of life, that’s what we’re shooting for, like the people in the blue zone.

But if you need help right now with insomnia, give us a call to achieve integrative health. If you’re not sleeping and you’re up late watching my videos, then you know, give us a call. We can get you that quality sleep so that you can start healing again. Okay, I’m excited to share.

Actually, I’m not sure when I’ll get it. I think I’ve got to send it back or something and then I’ll get my real ring. But you need that help. At achieveintegrativehealth.com, we’re here for you.

-Jimmy Yen

RESTORATIVE ACUPUNCTURE

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