How to deal with allergies

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March 13, 2023

Here are some tips on how to deal with allergies.

Identify and avoid triggers: The first step is to identify the specific allergens that trigger your symptoms, such as pollen, dust, or certain foods. Once you know your triggers, try to avoid or minimize your exposure to them.
Use medication: There are several over-the-counter and prescription medications that can help alleviate allergy symptoms.
Consider immunotherapy: If your allergies are severe or persistent, your healthcare provider may recommend immunotherapy, which involves regular injections of small amounts of the allergen to help your body build up tolerance over time.

Does TCM work on allergies?

Traditional Chinese Medicine (TCM) takes a holistic approach to treating allergies. In TCM, allergies are seen as a result of an imbalance in the body’s energy, or “qi.” TCM treatments for allergies may include:

Acupuncture: This involves inserting thin needles into specific points on the body to stimulate energy flow and restore balance.
Herbal remedies: TCM practitioners may recommend herbal remedies, such as tea or supplements, to help alleviate allergy symptoms.
Dietary changes: TCM practitioners may recommend dietary changes, such as avoiding certain foods or incorporating specific foods, to help balance the body’s energy and alleviate allergy symptoms.

It’s important to determine the root cause of your allergy and know the right treatment to avoid it. Let us know if you have this kind of a problem, and we’re here to help you erase that from your life and live with a happier body. We believe that “anything is Achieve-able” including having a healthier body without pain and without feeling nervous in important moments.