Achieve Integrative Health, the best restorative acupuncture clinic in Cedar Park and Georgetown, Texas, is dedicated to providing valuable insights into understanding about Frozen Shoulder Treatment. In this blog, we will explore natural ways to relieve pain and regain mobility. Let’s get started.
Understanding Frozen Shoulder
To begin, let’s understand what frozen shoulder is and what causes it. Frozen shoulder, or adhesive capsulitis, is characterized by the inability to move your shoulder freely. It’s often caused by years of joint degeneration and can be exacerbated by weather shifts.
A Patient's Success Story
Furthermore, let’s share a recent patient success story. A 90-year-old patient came to us with severe shoulder pain and limited mobility.
Quick Restorative Acupuncture Result
After just three treatments, she experienced remarkable improvement, regaining significant shoulder mobility and a substantial reduction in pain. We’ll also explore one of the techniques that contributed to her impressive progress.
Frozen Shoulder Home Acupressure remedy
To start, you can try a simple yet effective technique called QRA acupressure to alleviate frozen shoulder symptoms.
Frozen Shoulder First Solution
Using your left hand, locate tender spots around your left ankle. Apply pressure for 10 seconds, then gently move and lift your affected shoulder. Repeat this daily to improve circulation and reduce inflammation.
Frozen Shoulder Alternative Approach
Moreover, if the left ankle technique doesn’t yield desired results, you can also use your right ankle. The process is the same: find tender spots, apply pressure, and simultaneously move and lift the affected shoulder. Consistency is key; perform this routine at least twice a day.
Frozen Shoulder permanent solution
In addition, remember that everyone’s body responds differently. If these acupressure methods don’t work, don’t hesitate to seek professional help from an restorative acupuncture specialist. They can provide additional strategies tailored to your specific needs.
Traditional Chinese Medicine treatment for Frozen Shoulder
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Restorative Acupuncture
Stimulate Qi flow, easing pain and enhancing mobility.
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Herbal Medicine:
Custom herbal formulas reduce inflammation, relieve pain, and improve shoulder function.
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Cupping Therapy:
Enhances blood flow, reduces muscle tension, and eases pain.
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Tuina Massage:
Manipulates muscles and tendons, relieving tension, improving circulation, and promoting healing.
Frozen Shoulder Permanent solution
In conclusion, frozen shoulder is influenced by factors beyond joint degeneration, such as weather shifts and age. By employing various TCM methods like acupuncture, and herbal medicine, you can alleviate pain and improve shoulder mobility.
For Frozen Shoulder Treatment, consider Achieve Integrative Health, Cedar Park and Georgetown’s leading acupuncture clinic. Connect with us at (512) 273-7006 or Schedule an Initial Examination today. At Achieve Integrative Health to take the first step toward better well-being. We’re dedicated to restoring your organ function and helping you to reclaim your health and happiness.