There’s are no virtually nutrients in animal based foods than plants according to “The China Study” Book”. In definition for a food chemical it must meet two requirements for healthy human functioning. The chemical must be something our bodies cannot make on their own, therefore must be obtained from an outside source.
One example of a chemical that is not essential is cholesterol where our body must contain only less than 200 mg/dl for adults. Cholesterol is a component of animal based food that is nonexistent in plant based food. Cholesterol is essential to our health but our bodies can make all that we require. So we didn’t need to consume any in food therefore it is not in any essential nutrient.
This is one of the shocking tips and we all know that the cell walls in our body are made up of cholesterol. This is from a thousand of years of data, so we didn’t need to eat foods producing cholesterol. We need to improve the organs responsible at producing cholesterol and that’s the key.
If you have any problems regarding cholesterol, we can possibly help you and we can restore your organ functions. Especially here at Texas, people must stop eating foods with cholesterol because our body had enough.
-Jimmy Yen