RESTORATIVE ACUPUNCTURE

How Excess Sugar Affects Your Body

Blog
December 11, 2023

At Achieve Integrative Health, we’re dedicated to providing you with valuable insights into how nutrition can impact neuropathy, specifically in cases of chemotherapy-induced neuropathy. If you’re in search of an Acupuncture clinic in Cedar Park or Georgetown specializing in Restorative Acupuncture for naturally reversing Sugar and Neuropathy, we’re here to support your journey towards recovery and overall health. 

How Excess Sugar Affects Your Body

Let’s start to dive deeper into how excess sugar can have far-reaching consequences on your body. Let’s start by exploring how too much sugar can affect your well-being. Furthermore, it can impact various aspects of your health

First, Eyes and Glaucoma:

High sugar levels in the blood can harm the tiny blood vessels in the eyes. This can potentially lead to diabetic retinopathy and, ultimately, glaucoma—a group of eye diseases that may cause vision loss or even blindness if left untreated.

Second, Blood Sugar and Diabetes:

Excessive sugar consumption can disrupt your body’s ability to regulate blood sugar levels, resulting in insulin resistance and, over time, type 2 diabetes.

Moreover, Skin and Aging:

Consuming too much sugar can accelerate the aging process through a process called glycation, resulting in less elastic skin that is more prone to wrinkles.

Additionally, Heart and Cardiovascular Issues:

Excess sugar intake has been linked to an increased risk of heart disease. It induces inflammation, high blood pressure, and abnormal lipid profiles, contributing to cardiovascular problems.

Furthermore, Liver and Fatty Liver Disease:

The liver plays a vital role in metabolizing sugar. Consuming too much sugar can overburden the liver, leading to non-alcoholic fatty liver disease (NAFLD).

Next, Brain and Cognitive Function

Studies suggest that excessive sugar consumption may impair cognitive function and raise the risk of developing conditions like Alzheimer’s disease. It can also lead to mood swings and increased stress levels.

Moreover, Kidneys and Kidney Disease:

Elevated blood sugar levels can damage the blood vessels in the kidneys, potentially leading to kidney disease or failure over time.

Lastly, Nerves and Nerve Damage:

Elevated blood sugar levels can negatively impact nerves throughout your body, resulting in diabetic neuropathy. This condition can cause tingling, numbness, pain, and loss of sensation, especially in the extremities. It’s crucial to manage blood sugar to prevent nerve damage.

The Sugar Dilemma in Neuropathy Patient

Let’s continue to dive deeper into the intricate relationship between sugar and neuropathy. Many individuals, including those with chemotherapy-induced neuropathy, are advised to increase sugar intake to gain weight. However, this advice raises questions about how sugar impacts neuropathic conditions.

Sugar's Impact on Neuropathy

Moreover, understanding how sugar affects neuropathy, even natural sources like honey and agave nectar, is essential. Excessive sugar consumption can lead to artery blockages, compromising blood circulation to the nerves and hindering their natural regeneration.

Creating the Optimal Environment

Then, to foster nerve regeneration, it’s crucial to establish the right internal environment. Sugar’s tendency to obstruct blood vessels limits the oxygen supply to nerves, resulting in symptoms like numbness. If left unaddressed, these symptoms can progress.

The Solution: Balanced Nutrition

In addition, effectively reversing sugar and neuropathy naturally requires prioritizing balanced nutrition over excessive sugar consumption

Discover the top 5 foods that provide essential nutrients for naturally reversing neuropathy and promoting healing.

Reversing Sugar and Neuropathy

Fatty fish like salmon, mackerel, and trout are excellent sources of omega-3 fatty acids. These fats play a crucial role in reducing inflammation and supporting nerve health.

Vegetables like spinach, kale, and Swiss chard are packed with vitamins and antioxidants. They help combat oxidative stress, a common factor in nerve damage.

Almonds, walnuts, and flaxseeds are loaded with vitamin E and healthy fats. Vitamin E is known for its ability to protect nerves from damage.

Incorporate lean proteins like poultry, lean beef, and tofu into your diet. They provide essential amino acids required for tissue repair and nerve function.

Opt for whole grains like brown rice, quinoa, and oats. They offer B vitamins such as B1, B6, and B12, crucial for nerve health and regeneratio

Naturally Reversing Sugar and Neuropathy

Reversing Sugar and Neuropathy is our mission at Achieve Integrative Health. We empower you with strategies to naturally combat neuropathy by addressing the impact of sugar on nerve health. Our approach focuses on restoring function through balanced nutrition, restorative acupuncture, and holistic care facilitating nerve regeneration

In conclusion, we urge you to take control of your well-being. Achieving your health goals, including naturally reversing sugar and neuropathy, is within reach. Seizing the opportunity to make positive changes in your life can lead to a healthier future. For personalized guidance on your journey or to learn more, reach out to us at (512) 273-7006 or schedule an initial examination. We’re here to support you in your pursuit of better health and neuropathic wellness.

RESTORATIVE ACUPUNCTURE

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