RESTORATIVE ACUPUNCTURE

Reverse Diabetes? Start With Stimulating Circulation In Your Liver and Pancreas!

Blog
February 1, 2024

Achieve Integrative Health, the best restorative acupuncture clinic in Cedar Park and Liberty Hill, Texas, is dedicated to providing valuable insights into understanding how to Reverse Diabetes At Home.

In this blog, we will delve into acupressure to address diabetes, discuss dietary strategies reverse diabetes, and guide you through natural methods to restoring your organ functions.

Beyond the Pancreas

To start, diabetes isn’t solely about the pancreas and insulin production. The liver, situated on the opposite side, significantly influences blood sugar metabolism. Dysfunction in the liver can lead to elevated blood sugar levels.

Liver's Role in Diabetes

Furthermore, the liver is crucial in regulating blood sugar. Elevated liver enzymes often indicate liver dysfunction, affecting blood sugar levels. Acupressure along the arm can aid in improving liver function and blood sugar regulation.

Acupressure for Liver Health

Moreover, to improve liver function, perform QRA acupressure along the arm daily. Apply firm pressure from the side of the arm down to the elbow. This boosts blood circulation to the liver, helping it regain its function.

A Two-in-One Approach

In addition, this acupressure technique not only benefits the liver but also aids the pancreas. You can effectively target both organs by consistently applying pressure along the arm.

The Two-Week Challenge

Challenge yourself by performing this acupressure routine at least twice daily for two weeks. Track your blood sugar levels to observe any improvements. The goal is to stabilize blood sugar and prevent complications.

Dietary Strategy to Reverse Diabetes

5 Dietary Strategies to Reverse Diabetes

  • Low-Carb Diet:

    Reduce your daily carbohydrate intake, especially refined sugars and processed grains. Focus on whole grains, vegetables, and lean proteins to stabilize blood sugar levels.

  • High-Fiber Foods:

    Include fiber-rich foods like fruits, vegetables, legumes, and whole grains in your diet. Fiber slows down digestion, preventing rapid spikes in blood sugar.

  • Balanced Meals:

    Consume balanced meals that combine carbohydrates, proteins, and healthy fats. This helps control blood sugar levels and provides sustained energy.

  • Portion Control:

    Pay attention to portion sizes to avoid overeating and manage calorie intake. Smaller, frequent meals can help stabilize blood sugar throughout the day.

  • Healthy Fats:

    Incorporate healthy fats such as avocados, nuts, seeds, and olive oil into your diet. These fats can improve insulin sensitivity and support overall health.

Natural methods to Reverse Diabetes

If you or a loved one is exploring natural methods to reverse diabetes and enhance overall well-being, consider the potential benefits of holistic treatment.

At Achieve Integrative Health, the best acupuncture clinic for restoring organ function in Cedar Park and Liberty Hill, Texas, we’re here to support your journey towards better health and diabetes management. Connect with us to take the first step towards a healthier, more vibrant life. Your path to improved well-being begins here.

Take the first step toward optimal well-being. Connect with us at  (512) 273-7006 or Schedule an Initial Examination today. At Achieve Integrative Health, our mission is to empower you to enjoy a higher quality of life through acupuncture and holistic care, addressing your unique needs and restoring vitality. Your path to a healthier, more vibrant, and more energetic life begins here.

RESTORATIVE ACUPUNCTURE

We are here for you
Achieve Integrative Health is committed to helping you achieve your health goals! Need to contact us or schedule an appointment? We’re ready to serve you.
Our location
715 Discovery Boulevard
Suite 306
Cedar Park, TX 78613

Mondays-Thursdays 9AM-6PM
Fridays 9AM-12PM

Connect with us