Moving Forward is Actually Going to Dictate Your Success

We’re going to go with biohacking tip number 15, still coming from the enzyme factor book, and we can learn from the super bowl, which is the Kansas City Chiefs. They were down in the first half and a lot of patients that come to us, especially elderly patients that come to us, think okay. They’re old, so they can’t do anything about it right. They spent their first half of their life, they’re down, they don’t think they can improve or even reverse a lot of the things that they did when they were younger in the first half of their life.

As the Kansas City Chiefs proved, it’s not about what you did before. It does affect your future, but not so much. You can still recover from it, you can still rebound from it, so it’s key what you do regardless of what you did in the past. As it’s been in the past, what you do now to continue to move forward is actually going to dictate your success and so coming from this book.

One of the things about age-related diseases is that they can actually be reversed, and Dr. Shinya says to eat high-fiber foods for proper elimination to prevent age-related diseases. So yes, age-related diseases can be prevented all kinds of dietary fibers exist in various foods. They are abundant in plant-based foods such as vegetables and sea vegetables, fruits, legumes, unrefined grains, cereals, and fungi.

However, you should know that dried sea vegetables contain about 50 to 60 dietary fiber by weight dietary fiber intake in the form of granules like Metamucil. What are those other dietary fibers? According to a gastroenterologist surgeon, things like granules, capsules, or liquids are not advisable. Why these supplements? Because these supplements can interfere with the absorption of other nutrients, resulting in disease, you need to get fiber through your food.

You don’t need to get it through a capsule; you need to get it through some Metamucil or something like that. It also makes your intestines lazy, so don’t think just because you’re older that you can’t reverse a lot of the disease that’s occurring in your body. You can if you get the right information and the proper guidance, which we can provide you at achieve integrative health.com.

If you need that help, if you just follow all these tips that I’m giving you, you can reverse it yourself, but if you want to speed up the process, acupuncture can achieve integrative health. We can help you. We can help speed up the process and get you to generate so much momentum that you can sustain it by yourself without any help. But if you need that jump start, if you need those jumper cables, we can provide you with those jumper cables to help you get started and restore your organ function.

So let’s get some fiber going, so eat some fiber. That’s your goal for tomorrow.

-Jimmy Yen